My Approach

I work with men and women who are ready to improve their health, to make positive changes that will inspire them to love who they see in the mirror, to raise their energy levels, and to increase their overall sense of satisfaction with their lives. I view health as a dynamic balance of all areas of life that come together to create an individual’s overall level of satisfaction with their life. For example, food is very important and it is the medicine, however, if you have issues in the relationship, career or other areas of your life, healthy eating will only bring you so much of happiness.

I design my program for each client considering their unique needs, lifestyle, preferences, time availability, and ancestral background. Bio-individuality is a very important concept that I utilize in my work as one person’s food could be another person’s poison. Cleansing the body is essential as well. It has the ability to improve digestion, absorption, and organ function. Instead of creating a list of restrictions, I encourage my clients to add new and healthy foods in that eventually “crowd out” foods that do not serve their overall state of health.

Nature has everything we need to be healthy and that is why I’m a big fan of herbs and essential oils. I believe that you can become your own health expert when you learn to understand your body and awaken your natural healing instincts and abilities. Our body always tells us what is going on inside and under the right conditions it can heal itself.

My goal is to support, educate, and inspire each client to create a healthy and happy life. My greatest desire is to help you develop a support system for maintaining balance in body, mind, and spirit.